I've been craving a lot of fruits lately, and plums are in season. I'm pregnant and want to make sure whatever I eat is safe. Is eating plums good for pregnancy?
Mujhe starting me har cheez khane me bohot darr lagta tha ki safe hai ya nahi, so I totally feel u. Plums bilkul safe hain aur fiber se bhare hote hain, bina tension khao.
Main abhi conceiving ki planning kar rahi hu aur nutritious foods ki list bana rahi hu. Plums toh sach me bohot healthy fruit hai, mujhe bhi diet me add karna hai.
Haan, bilkul kha sakte ho! Mera 3rd trimester chal raha hai aur is heavy weight ke sath jo constipation hota hai na, usme plums ne mujhe bohot bachaya hai.