My reports showed low vitamin d and doc gave me a d3 supplement. Im 16 weeks and just want to be sure its fully safe for baby. anyone else taking d3 these days?
Yes, Vitamin D3 is safe and crucial during pregnancy. However, the dosage depends on your blood levels, so let your doctor prescribe the right strength.
Usually, they do a blood test early on to check your vitamin levels. It's better to take the prescribed supplement rather than facing bone issues later, which adds to medical costs.
Oh absolutely, it is very important for both you and your baby's bones! My doctor put me on it early on, and it really helped with my postpartum recovery too.
