We are planning a baby and im not sure what all i should be doing right now, like diet, vitamins or any lifestyle changes. Want to start on the right foot. Share whatever helped u pls.
I highly recommend scheduling a preconception checkup with a reputable hospital. My doctor put me on prenatal vitamins and did basic blood tests to ensure my body was ready, which gave me immense peace of mind.
Honestly, just eat your favorite sweets, sleep well, and tell your husband to stop wearing tight jeans! Don't turn baby-making into a science project, keep it fun.
First, stop stressing and start taking your folic acid daily, as it's highly essential. Track your cycle properly instead of just guessing, and eat clean ghar ka khana.
Uff, I used to test ten times a month and cry, but once I stopped obsessing, it naturally happened. Just track your fertile window calmly and keep yourself busy with hobbies.
Yaar, you actually need to start folic acid at least a month before trying, my doctor told me. Cut down on junk, enjoy your weekend walks, and don't take too much pressure.
This journey can feel so overwhelming, so please take gentle care of your heart. Eat nourishing meals, take your doctor-prescribed vitamins, and hold your partner's hand through it all.
I am in the exact same phase of planning right now! Have you started tracking your basal body temperature yet, or are you just relying on standard app calendars?
