44 posts
After my miscarriage, I became extremely sensitive to every tiny pinch and cramp in my body. At 3 weeks, it is very hard to distinguish between early pregnancy and normal PMS. Please be gentle with yourself, don't stress, and wait for your missed period to test.
Dry cough with morning sickness is the worst combo, same here. Try sipping hot water or having warm milagu rasam in small amounts, it really soothes the throat. Avoid heavy spices if it triggers your nausea.
Yes, sleeping is super good and totally necessary, so please don't stress about resting too much! Your body needs that energy to build the placenta. Just curl up, watch your favorite show, and take a long nap whenever you feel like it.
I had thyroid issues during my pregnancy, so I was always regular with my doctor follow-ups and asked about every small thing. My doctor told me to start gentle Kegels from the 14th week once my early fatigue settled. Definitely keep your doctor in the loop about your exercise plans.
Please take care of yourself! ❤️ This is a very sensitive matter, so please do not try any self-remedies. Book an appointment with a gynac right away to get the right medical guidance. Stay safe! 🤗
15 points· New Delhi
