Chitra Lohia

Don't waste money on hospital visits or blood tests for this yet. Just buy a simple 50-rupee urine test strip from any local chemist, it gives accurate results.

There is no shame in asking this. Yes, it is safe, but if you have bleeding, cramping, or a low-lying placenta, then strictly avoid it and ask your doctor.

I ate it in both pregnancies, no problem. Moderation is the only rule, dont sit and finish a big bowl. Listen to your stomach, if it feels heavy that day, skip it.