Ilavenil Modi

I know how stressful it is to get so many blood tests done, it made me very anxious during my first trimester. But getting the thyroid test done actually gave me peace of mind because knowing your levels are fine or manageable helps you relax.

It's really important to get this checked by your doctor before it affects your daily routine. I used to do my prenatal yoga and walking regularly, but had to pause when I got a mild UTI. Only resume your light exercises once your doctor says the infection is completely cleared.

Methi is great for digestion and iron. You can have cooked methi leaves in rotis or sabzi easily. But if you feel any unusual stomach pain or cramps after eating, pls consult your doctor immediately.

Just keep a calm mind and pray, everything happens at the right time. Don't take too much stress, do some meditation daily and keep your trust in God. Take good care of your health first.

Yes, walnuts are packed with omega-3 which is great for fertility, but trust me, eat them now because once the baby comes, you won't even have time to shell them!