65 posts
Keep your mind calm and pray for the best. The best time to test is 2-3 days after your period is missed, as that is when the results are clearest. Take care of your health and keep thinking positive thoughts, God will bless you.
My nutritionist at the hospital told me mangoes are perfectly fine as long as sugar levels are normal. She advised me to have it as a mid-morning snack rather than after meals. If you have any doubts about gestational diabetes, just ask your doctor in the next visit.
Actually I asked my gynac about this in my first trimester. She said peanuts have folate which is great for baby's brain development. Just make sure they are roasted properly and not too salty.
My hospital's nutritionist clearly advised me to take calcium after a meal, but never with tea or coffee as it affects absorption. Do clarify your supplement schedule with your gynac.
When I was staying at my parents' place, my mum used to make fresh shikanji with simple water instead of soda. Soda can make acidity worse, so homemade nimbu pani is much more comforting.
15 points· New Delhi