96 posts
I usually practice Kapalbhati as part of my yoga routine, and it helps me feel energized. Now that I'm pregnant, I'm not sure if it's still safe to do. Is Kapalbhati good or safe to continue practicing during pregnancy, or should I avoid it?
My bp was a little high when i checked at home and im also a few days late on period. Now my mind is going everywhere. Can bp go up this early or is it something else? thoda tension ho raha hai.
Have to go to my mom's place which is like 8 hrs train journey. Im in 2nd trimester now and feeling fine mostly. Just thoda worried about the long sitting and jerks. Anyone travelled by train, was it ok?
Honestly just feeling very emotional and overthinking this whole conceive journey. Trying since few months and na koi result. Anyone else feel like the mind plays games during this time?
My last scan report had the word cephalic written and I didnt fully understand what it means. Doc just nodded and said all good but I forgot to ask properly. Can someone explain in simple words?
15 points· New Delhi
