Sulochana Pandey

Looking back, walking was my saving grace. It kept my gestational diabetes in check and made my postpartum recovery so much faster. Trust me, even 15 minutes of regular daily walking makes a huge difference.

I totally panicked when I accidentally took an allergy pill early in my pregnancy, but my doctor reassured me that cetirizine is usually safe. Still, please don't take it without consulting your gynac first!

Don't stress too much about this right now, your body knows exactly what to do. Focus on light stretches and pelvic floor exercises, and let the doctor guide u on the progress.

Pain toh hota hai a lot, ho na. But these sprays, better to confirm with doctor first. I just used warm sek and it helped.

I get these too while we are trying and I wondered the same thing. I think a lot of it is the stress and overthinking honestly. I am trying to relax more and drink water, hope it helps both of us.