Sunita Srivastava

Yes, you will start feeling soft flutters or bubbles around this time. Drinking a glass of cold water or lying down on your left side can help you feel it better. But if you have any severe pain or feel concerned, always check with your gynac.

I felt so tired and my breasts were tender even before my period was due. I just had a feeling and tested after my missed date. Seeing those two lines was the most surreal moment honestly.

I had to be careful because sabudana spikes sugar fast for me. If you have any sugar issue keep the portion small and pair it with curd or peanuts. Otherwise for most it is a nice light food, but check with doctor if unsure.

I focused on getting fit before, mostly walking and light yoga. Felt it made my pregnancy easier honestly. Just take your doctor's okay before starting anything new.

Mild cramping can happen early as everything stretches and settles. It often feels like period pain. But sharp or severe pain is not normal, then you see a doctor.