15 posts
Swastat swast confirmation method mhanje normal home urine strip test, jo fkt 50 rupees paryant hoto medical store var. Tya nantar beta-hcg blood test sathi thoda budget set karun normal diagnostic lab madhe check-up verify karun ghya sasti padel direct hospital consult pekshya.
My gynac told me the red flags are bleeding, strong cramps, water leaking, very high BP signs and reduced baby movements later on. She said note them and never sit on these symptoms. Regular checkups catch a lot before it becomes serious.
Start folic acid before conceiving, eat balanced meals and get a basic health check done. If you have thyroid, sugar or pcos, sort that out with the doctor first. Preparing the body a few months ahead really helps.
I had pelvic girdle pain in my 7th month and it got bad fast. My doc referred me to a physio who gave me support belt and few gentle moves. Please dont try random exercises, get it checked properly first.
15 points· New Delhi
