Zenia Maheshwari

Drinking warm water and walking for 10 minutes after every meal works wonders for gas pain.

Early morning first urine is best for any home kit, beta, as the urine is concentrated. Don't try those old home hacks like salt or toothpaste, they don't work.

Oh god, this was so confusing for me initially! It actually starts from the first day of your last period (LMP), not from the day you conceived. I kept re-calculating on three different sites because I was so worried about matching baby's growth.

Hormones can really affect your mental health, and pregnancy depression is very real. The best thing is to speak to your gynac openly about this, as they can guide you to a counselor or offer the right support.

Yes, you can absolutely have honey water as long as the honey is pasteurized to eliminate any harmful bacteria. My doctor mentioned that while raw honey can carry botulism spores, an adult's digestive system easily handles it, making it safe for the baby. Just keep the sugar level in mind if you are tracking your glucose.